Ashtanga Vinyasa

Service Description

This gentle class will help you unwind at the end of the day, encouraging you to let go of tension, inviting relaxation and releasing those feel-good hormones so that you feel a bit less stressed, well rested and a lot more relaxed. It will soothe your nervous system and switch on your body’s relaxation response though a variety of yoga practices.

Cancellation Policy

Please make payment within 24 hours of receiving your contact email from your teacher. Your payment, once received, will guarantee your space. You must give 48 hours notice if cancelling. In the event of you cancelling after that time, no refund will be given. Please respect this policy as classes are limited and timetable is reduced.

Contact Details

• Astbury, Congleton CW12 4RQ, UK